No Pudge! Fat Free Fudge Brownie Mix, Cappuccino - 13.7 Ounce Boxes (Pack of 6)
- No Pudge
- Food & Beverage
- NOPUDGE001
- 6.00 lbs
My name is Lindsay Frucci and I am a brownieholic. I love thick, fudgy, chewy brownies. I hate fat. In my food or on my hips, fat is something I like to live without. Since most thick, fudgy, chewy brownies are loaded with fat this created quite a problem. Were brownies without guilt a possibility? In January of 1995, I decided to try and find out. Since my family and I had already tried and rejected several commercially available fat free brownies (they either tasted like fruit or had no taste at all), I decided to see if I could come up with my own fat free brownie recipe.
During the next few weeks, I made and threw away more pans of brownies than most people make in a lifetime. Fortunately, we were having some remodeling done on our home at the time and the two builders who were doing the work were only too happy to be my "official" taste testers. They took their mission very seriously, carefully evaluating every batch of fat free brownies for taste and texture. By the time the remodeling was done,
I had a recipe for fat free brownies that were chewy, very rich and fudgy, and, best of all, FAT FREE I knew that I wanted to turn the recipe into a company, but with a background that included pediatric nursing and being a Mom, I had absolutely no idea how... Enter my local SCORE (Service Corps of Retired Executives) office. There, I was incredibly lucky to be connected with two wonderful gentlemen who had had extensive experience in the food industry.
With their expertise and guidance, No Pudge! Foods was begun. FAT FREE Original Fudge Brownie Mix first appeared on the shelves of a few New Hampshire stores in August of 1995.
Pack of 6 13.7-ounce boxes of fat-free, all-natural cappuccino-flavored brownie mix (219.2 total ounces) •Made with 100% natural, certified Kosher ingredients, including unbleached wheat flour, pure cane sugar, Dutch cocoa, dark coffee, and egg whites •100% fat free; zero grams of cholesterol per serving; one box yields 12 to 16 brownies •Makes fudgy, and chewy brownies without the guilt; just add nonfat yogurt and bake; only 120 calories per two-inch square brownie •Founded by Lindsay Frucci, a self-proclaimed brownieholic, is dedicated to making brownie mix without fat, preservatives, or artificial ingredients
- Fat free
- All natural
- Single serving in a minute
- Just add yogurt
- Kosher
Directions
Preheat oven to 350 degrees F. Lightly spray 8 x 8 inch metal baking pan with cooking spray. Put mix in large mixing bowl. Add 2/3 cup (5 1/3 oz) nonfat vanilla or french vanilla yogurt (you can use plain yogurt, just ad 1 tsp of vanilla extract as well) an mix to blend. The batter will be very thick. Once the dry mix is incorporated, stir well for about a minute until the batter is smooth & shiny. Pour into the prepared pan & bake for 34 minutes. Yield - 12 to 16 brownies. Enjoy!! (with a big scoop of nonfat frozen yogurt - yum!!)
Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories | 110 |
| Calories From Fat | 0 |
| % Daily Value | |
|---|---|
| Total Fat 0 G* | 0 |
| Saturated Fat 0 G | 0 |
| Trans Fat 0 G | |
| Cholesterol 0 Mg | 0 |
| Sodium 100 Mg | 4 |
| Total Carboydrate 28 G* | 9 |
| Dietary Fiber 1 G | 5 |
| Sugars 22 G | |
| Protein 2 G | |
| Vitamin A | 0 |
|---|---|
| Vitamin C | 0 |
| Calcium | 0 |
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Potassium | 3500mg | 3500mg | |
| Total Carbohydrate | 300mg | 375mg | |
| Dietary Fiber | 25mg | 30mg | |
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
Ingredients
Pure Cane Sugar, Unbleached Wheat Flour, Dutch Cocoas, Dark Coffee, Egg Whites, Cornstarch, Wheat Gluten, Salt & Baking Soda.
