GREEN FOODS COMPLEX is a blend of the most popularly supplemented green foods, including Wheat Grass and Barley Grass, as well as Spirulina, Chlorella and Blue-Green Algae. These diverse green foods owe their rich color to the chlorophyll they contain and together these five ingredients deliver a comprehensive array of vitamins, minerals, enzymes and phytonutrients. More than just natural anti-oxidants, the ingredients in GREEN FOODS COMPLEX help supply your body with the building blocks necessary for tissue growth and maintenance, as well as the ingredients required to support a healthy liver. Rather than choose a single "green food," our GREEN FOODS COMPLEX is packed with 100 milligrams each of Barley Grass, Wheat Grass, Blue-Green Algae, Chlorella and Spirulina. GREEN FOODS COMPLEX is a complementary blend of cereal grasses and microalgae to help support your cardiovascular, nervous and immune systems. These ingredients may help to support normal blood pressure, blood sugar and blood cholesterol levels already in their normal ranges. From the significant levels of B-Complex vitamins, chlorophyll and amino acids, to the high-in-fiber cereal grasses, each carefully chosen ingredient contributes the natural benefits of green foods that are so lacking in our modern diet. Although we all try to eat our "greens" everyday, we don't always succeed and our GREEN FOODS COMPLEX makes it convenient and easy to receive the wonderful goodness of those vital "greens" everyday.