Garcinia Cambogia is a plant that has thrived in India and Asia for centuries. Garcinia Cambogia is a small pumpkin like fruit that is just now gaining traction with Western nutritionists and diet experts in natural uses.

Garcinia acts as a support to your body's citrate lyase enzymes (an important component in fatty acid biosynthesis), the chief enzyme that turns carbohydrates and sugars into fats. What does this do for you? Simple, when your body can't turn carbs into fats, it turns them into glycogen, a polysaccharide that allows your muscles to burn them off through an oxidation process during exercise.

Further due to its natural properties Garcinia Cambogia helps support appetite suppression and may even help curb the desire to emotionally eat via the elevation of serotonin levels.