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Renew Life, Flush & Be Fit - 14 Daily Program

  • $36.99
  • $29.99

Flush & Be Fit™ is a gentle, comprehensive 3-part, total-body herbal cleansing program for a woman’s unique needs.* Conveniently sealed in morning, afternoon, and evening packets for busy lifestyles, this program supports detoxification, urinary health, and healthy bowel elimination, plus it helps relieve occasional bloating, promotes flora balance, supports healthy energy levels, and helps reduce stress.*

Total Body Cleansing Program for Women* 

  • 14-day, 3-part program
  • Relieves occasional constipation and bloating*
  • Supports healthy energy levels*
  • Helps reduce stress*
  • Supports healthy probiotic balance*
  • Convenient daily packets for busy lifestyles
  • Quality, purity, and potency guaranteed through expiration
  • Irritable? Bloated? Fatigued?
  • Brenda Watson's Vital Woman
  • Go from Worn Out to Wow in Just 2 Weeks!
  • Flush Away Toxins from Fat
  • Supercharge Your Energy Level
  • Reduce Bloating and Water Retention
  • Plus Probiotics
  • Dietary Supplement
  • The Digestive Care Company
  • Enhances Energy & Digestion
  • Eliminates Toxins from Stored Fat
  • Balances Vaginal & Intestinal Flora
  • Reduces Belly Bloat & Water Retention
  • Convenient All-in-One Daily Strip-Packs
  • Manufactured in a GMP and Kosher Facility
  • Quality and Purity Guaranteed

14 Daily Strip-Packs

  • 28 Morning Capsules
  • 28 Afternoon Capsules
  • 14 Evening Capsules

Overweight? Overtired? Overwhelmed? Get Over It!

Millions of women every day experience fatigue, irritability, bloating, weight gain, constipation, brain fog and more due to a buildup of harmful toxins in the body. Over time those toxins can slow down healthy digestion and metabolism, leaving us feeling run down and unable to do things we enjoy. Brenda Watson created Flush & Be Fit exclusively for women to help them restore and maintain vibrant health and energy and all in easy-to-take daily strip-packs that are perfect for carrying on the go.

Morning Pack

Flush & Detox

Detoxifying herbs stimulate the natural cleansing function of the liver and fuel the lymphatic system. This can help jumpstart weight loss by eliminating toxins in stored fat, which can contribute to excess fat around hips, thighs and buttocks.

Concentrated cranberry extract, hibiscus and dandelion support urinary tract health and normal kidney function.

Afternoon Pack

Energize & Balance

Revitalizing green tea, yerba mate, ginseng and more help boost and sustain energy and alleviate feelings of fatigue.

Active probiotic cultures promote healthy vaginal flora and help balance yeast levels.

Effective plant-based enzymes enhance digestion and help relieve occasional bloating and water retention.

Evening Pack

Cleanse & Eliminate

Gentle yet effective herbal laxative formula promotes bowel regularity and helps relieve occasional constipation.

Natural laxative herbs gently stimulate a sluggish bowel.

Hydrating magnesium helps retain water in the bowel, making stools easier to pass.

Soothing herbal ingredients help ease elimination.

Suggested Use Take Morning Pack in the morning on an empty stomach. Take Afternoon Pack with your midday meal. Take Evening Pack in the evening before bed. Drink plenty of purified water while using this product.

Supplement Facts
Serving Size: 1 Strip-Pack (2 capsules + 2 capsules + 1 capsule)
Servings per Container: 14
Morning Pack
 Amount Per Serving% DV**
WomanFlush Blend1,235 mg 
Milk Thistle Extract (80% silymarin) seed ***
L-Taurine ***
Chlorella ***
Burdock Extract (5:1) root ***
Dandelion Extract (4:1) root ***
Red Root bark ***
Horsetail Extract (7% silica) herb ***
Red Clover Extract (4:1) leaf ***
Turmeric Extract (4:1) root ***
Wild Indigo herb ***
WomanProtect Blend290 mg 
Cranberry Extract (25:1) fruit ***
Dandelion Extract (4:1) leaf ***
Hibiscus flower ***
Afternoon Pack
WomanEnergy Blend1,200 mg 
Yerba Mate herb ***
Ginseng Extract (4:1) root ***
Ashwagandha Extract (5:1) root ***
Green Tea Extract (40% EGCG) leaf ***
Rhodiola Extract (3% rosavin) root ***
Gotu Kola Extract (4:1) herb ***
Cayenne fruit ***
Bitter Orange Extract (6% synephrine) fruit ***
Banaba Extract (1% corosolic acid) leaf ***
WomanBalance Blend168 mg 
S. boulardii ***
L. rhamnosus ***
L. reuteri ***
Total Active Cultures†4 billion 
WomanDigest Blend102 mg 
Quercetin ***
Horsetail Extract (7% silica) herb ***
Protease 8,000 HUT ***
Protease, Acid Stable 30 SAPU ***
Amylase 1,000 DU ***
Lipase 150 FIP ***
Evening Pack
Magnesium (from magnesium oxide/hydroxide)200 mg50%
WomanCleanse Blend360 mg 
Cape Aloe leaf ***
Rhubarb Extract (4:1) root ***
Buckthorn Extract (4:1) bark ***
Marshmallow root ***
Ginger root ***
Fennel seed ***
** Percent Daily Values (DV) are based on a 2,000 calorie diet.     *** Daily Value not established     † At time of manufacture
Other Ingredients

Vegetable capsule (vegetable fiber and water).

Contains no GMOs, gluten, salt, rye, fillers, binders, preservatives or artificial ingredients

Probiotics may contain mild traces of milk proteins from fermentation ingredients.


Keep out of reach of children.

Do not use this product if you are pregnant or nursing. Consult your physician before using this or any product if you are trying to conceive, taking medication or have a medical condition. Caution: This product contains low levels of caffeine (5 mg per serving). Please consult your physician if you are on a caffeine-restricted diet. Notice: This product contains cape aloe, rhubarb and buckthorn. Do not use if you have or develop abdominal pain or diarrhea. Please read and follow instructions carefully.

No refrigeration required. Store in a dry place at 59-79°F (15-26°C).

Tamper Evident: Do not use if packets are torn or punctured.

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